Burn Calories Fast Playing Table Tennis!
At Newport Beach Table Tennis Club, we encourage proper technique and a disciplined approach when it comes to playing with a ball that weighs a mere 2.7 grams. If you think this sport borders on the dull side, think again. It is one of the few sports in the world that can give you a complete body workout while burning up to 300 calories in just one short hour. By training to learn the correct shots, you can be on the road to a healthy physique.
To learn more, watch this video from FOX NEWS:
Are you looking to burn calories? Table Tennis best sport ever!