Playing Offensive Table Tennis

Often times, coaches tell us to “Bend your legs!” and “Keep the same level of your body when you move!” This advice is critical when it comes to playing offensive table [...]

A Quick Guide to Table Tennis

The UK’s top female table tennis player and Olympic medal winner, Joanna Parker, has a quick and easy to follow video guide when it comes to playing this sport. In the clip, shown below, [...]

The Health Benefits of Table Tennis

  Given that table tennis balls can reach speeds of nearly 100 mph, keen reflexes are essential to the table tennis player since there is just a fraction of a second to react as the ball [...]